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Today explore the difficult questions that arise during grief and how our Catholic faith offers pathways for healing.  We examine how questions of "why" and "what if" can become poignant prayers and how sharing our stories helps us accept the reality of loss.

• Questions beginning with "why" are often not really questions but statements of protest or pain
• The sacrament of reconciliation helps those struggling with unresolved "what-if" questions and feelings of guilt
• Telling your story repeatedly is healing 
• Support groups provide safe places to share stories, express concerns, and feel a sense of belonging
• One-on-one counseling is available through Catholic Charities, hospital chaplains, and hospice services
• There is no "right" timeline for seeking support - this is a personal decision

This material comes from the book "Grieving with the Help of your Catholic Faith" by Lorene Hanley Duquin. (Available on Amazon)

Listen every Friday on Apple Podcasts, Spotify, and Amazon Music for spiritual direction, art, and workshops shared through Santa Clara University, https://events.scu.edu/markey-center/event/344943-spiritual-accompaniment

You can reach us at: candeelucas@soulplusgrace.com.
SPIRITUAL DIRECTION WHILE GRIEVING IS AVAILABLE

Art:  https://www.etsy.com/shop/vasonaArts?ref=seller-platform-mcnav
and  https://fineartamerica.com/profiles/candee-lucas

https://www.amazon.com/dp/B0F2SFH4Z6

Music and sound effects today by:   via Pixabay